Strength
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Life Style
How you can develop functional strength with medicine ball exercises
Here are four excellent exercises with medicine balls and slam balls that you should try for better strength /health/fitness/fitness-medicine-ball-slam-ball-exercise-core-strength-111708682781740.html 111708682781740…
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4 shoulder exercises to build strength and avoid injuries
There comes a time in one’s fitness journey when shoulder safety and longevity takes precedence over the need to push…
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5 explosive exercises that will double your strength
If you are looking to unlock some serious strength, and have fun while doing so, it’s time to explore some…
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Life Style
3 great strength training tips you should use
From one of the best shoulder exercises to the some of the most powerful moves you can make for strength,…
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J&K
Major Initiatives in Offing to Strength Party at Grassroots Level in JK: Cong
SRINAGAR: Some major initiatives are in offing to revamp and strengthen the Congress at the grass-roots level…
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