Mind & Soul Relaxation
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Mastering the Foot in the Door Technique Can Make You More Persuasive
Getting someone to do what you want them to do is an age-old problem we all face from time to…
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How to Enjoy Your Alone Time
Do you find yourself feeling overwhelmed by the hustle and bustle of daily life? In a world that never stops…
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20 Ways to Say ‘I’m Not Interested’ Without Being Rude
Perhaps you’re being pestered by a friend, family member, or stranger. Maybe they’re asking for a favor from you or…
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We Should All Host More Dinner Parties, Here’s Why
Ahh the wholesome delights of the dinner party. It’s a timeless social affair that draws up memories of empty wine…
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What It Is, Causes, and How to Treat It
Sleep became a distant memory after I had twins—three non-consecutive hours on a good night. Balancing two newborns, a preschooler,…
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DASS-21 Depression Anxiety Scale: An Overview, Interpretation, Limitations
According to the World Health Organization, approximately 280 million people worldwide have depression, and 301 million people have anxiety. Additionally,…
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How to Handle Confrontation Like a Boss
As an introvert who is very wary of conflict, the idea of confrontation makes me want to run and hide.…
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How to Overcome Sexual Incompatibility in Your Relationship
Sex isn’t the only thing that’s important in a relationship, but when it isn’t happening regularly or when you and…
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Is Happiness Really a Choice?
If I had a nickel for every time I heard the phrase, “Happiness is a choice,” I would be a…
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Dark Triad Personality Test
If you’ve heard of the dark triad personality traits, you’re probably intrigued by what they involve and whether you have…
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