exercising
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Life Style
Why women often quit exercising
Despite exercise being positively correlated with mental well-being, over half of women are dropping out or stopping exercise completely, a…
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Life Style
Why people in their early 30s are exercising more
A greater awareness of the benefits of an active lifestyle and a realisation that the body is slowing down and…
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Life Style
Why exercising your way through menopause is a good idea
Regular workout can help women reduce the severity of their menopausal symptoms /health/fitness/women-reproductive-health-menopause-exercises-cardio-yoga-111713017999350.html 111713017999350 story I was first introduced to…
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