Life Style

WordPress is a favorite blogging tool of mine and I share tips and tricks for using WordPress here.

This Japanese entrepreneur sleeps only 30 minutes, says it’s his secret to success

This Japanese entrepreneur sleeps only 30 minutes, says it’s his secret to success

Srinagar, Sep 05: Sleep, a blessing from God, that makes a human forget everything and makes him relax-that perfect 7 to…
Emmy Awards 2024: ‘Hacks’, ‘Shogun’ lead with major wins

Emmy Awards 2024: ‘Hacks’, ‘Shogun’ lead with major wins

Los Angeles, Sep16: ‘Hacks’ emerged as a standout in the comedy categories, securing the award for Best Comedy Series at…
Long working hours recognised as risk factor for highest occupational disease burden: WHO

Long working hours recognised as risk factor for highest occupational disease burden: WHO

Srinagar, Sept 24: The death of a 26-year-old employee of EY Pune, Anna Sebastian Perayil after four months joining the firm…
How an Indian biker trained to conquer the brutal Dakar Rally

How an Indian biker trained to conquer the brutal Dakar Rally

Indian motorcycle rally racer Harith Noah speaks to Lounge about training for and competing in the Dakar Rally in Saudi…
How you can develop functional strength with medicine ball exercises

How you can develop functional strength with medicine ball exercises

Here are four excellent exercises with medicine balls and slam balls that you should try for better strength /health/fitness/fitness-medicine-ball-slam-ball-exercise-core-strength-111708682781740.html 111708682781740…
How to overcome muscle soreness after a workout

How to overcome muscle soreness after a workout

Whether you are a fitness newbie, or if you’re returning to training after a long layoff, you are going to…
6 functional exercises you need to include in your workout

6 functional exercises you need to include in your workout

Forget the crunches and the bicep curls, here are the six basic, foundational exercises we all need to perform for…
How to spot a shoulder injury and how you can prevent one

How to spot a shoulder injury and how you can prevent one

Many of us suffer from an injury called swimmer’s shoulder, whether we swim or not. Here’s how you can spot…
How paracanoe athlete Prachi Yadav defeated the odds to win

How paracanoe athlete Prachi Yadav defeated the odds to win

Para athlete Prachi Yadav won a gold and a silver medal at the 2023 Para Asian Games and received the…
Why women often quit exercising

Why women often quit exercising

Despite exercise being positively correlated with mental well-being, over half of women are dropping out or stopping exercise completely, a…
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